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January 7, 2021

Cheryl Tilton

I Lost 35 Pounds and Developed a Fitness Lifestyle

While working with Mike, I lost 35 pounds and my body fat percentage reduced by 5%. However, the most significant change was in my lifestyle. I am now, for the first time ever, working out several times a week. I have also increased my strength, muscle tone and size and I am able to perform a wide variety of exercises that I could not previously perform. Furthermore, Mike has had a positive impact on my life outside of exercise and has become a life-long friend.

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