Get 1-on-1 fitness coaching from a FREEFORM online personal trainer who will help you build muscle, burn fat, and get in the absolute best shape of your life.
While working with Mike, I have increased the weight I am able to use on my main lifts. My muscle size has increased because of my strength increase. During this time I have also been exposed to many different movements and exercises I had not done previously. Mike not only helped me accomplish my initial goals but also helped me set and move towards more aggressive goals. He has helped me rehab several injuries and has worked through various health issues while achieving my goals. The most important part of our time together has been that Mike is now a close, life-long personal friend